The Mississippi Farm Bureau Federation encourages farmers and rural residents to utilize state’s mental health resources.
For the last several years, farmers have faced flooding, lower
commodity prices, trade tariffs, and many other unforeseen challenges, making
it difficult for them to make a living. Due to the rising number of challenges
farmers are facing, the growing concern on the farm and in rural areas
surrounds mental health.
American Farm Bureau Federation recently sponsored a national poll to discover more about the state of people’s mental health on the farm and in rural America. The poll found financial issues, farm or business problems and the fear of losing the farm impact farmers’ mental health the most.
“That farmer still has the
same equipment payment,” Michael Ted Evans, a Kemper County poultry farmer,
says. “He still has the same land payment. He still has the same feed payment
for all his cattle. All the payments are the same, but the prices of grain have
gone down. That financial stress is very
hard on farmers.”
In his 21 years as a farmer, Evans has raised poultry and
cattle, as well as farmed row crops. He believes the mental stress of farming
can be tougher on farmers than the physical stress.
Mental Health Warning Signs
Excessive worrying or fear
Feeling excessively sad or lot
Confused thinking or problems concentrating and learning
Extreme mood changes, including uncontrollable “highs”
Prolonged or strong feelings of irritability or anger
Avoiding friends and social activities
Changes in sleeping habits or feeling tired and low energy
Changes in eating habits such as increased hunger or lack of appetite
Abuse of substances like alcohol or drugs
Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
Thinking about suicide
Inability to carry out daily activities or handle daily problems and stress
“When I get out of bed every morning at 4 o’clock, my mind immediately starts thinking about what I am going to find when I get to the poultry farm,” Evans says. “I start wondering, ‘Are my chickens fed like they’re supposed to be? Is my water on? Are all my fans running?’ Those questions are constantly running through my mind all day long.”
Gaydon Nowell serves as a psychiatric mental health nurse practitioner for the Community Health Center Association, and travels between multiple centers helping patients. She says the stigma surrounding mental health still keeps people from seeking help. This decision can have detrimental impacts on the lives of Mississippians.
“There’s a clinic in your
area, wherever you live, that you can go to and they could actually to talk to
you and get you some type of help to make your life better,” he says. “There’s
no need to live life being miserable.”
For more information about mental health services, visit chcams.org.